foxnut

The Role of Mithila Makhana in Indian Festivals and Rituals

Today’s blog will talk about a snack that’s more than just food—Makhana, also known as fox nuts. Ever wondered why it’s a favorite during festivals and rituals? Indians have an affinity for it during celebrations and rituals, and for good cause of its rich history and its multitude of uses.Mithila...

Why Mithila Makhana (Foxnuts) Are So Difficult To Grow

Growing Mithila Makhana, or prickly water lily seeds, is no easy feat. Treasured for their nutritional benefits and delightful taste, these tiny yet mighty seeds hail from the Mithila region, where they thrive in unique and challenging conditions. Only the most dedicated and skilled farmers can overcome the difficulties in the...

India’s calcium crisis solution with Makhana

In India, many people lack enough calcium, which is crucial for strong bones and overall health. Despite having dairy in diets and sunlight, deficiency persists, silently impacting millions. A contributing factor to insufficient consumption is urbanization and changing food habits.Millions of people are affected by this insufficiency, which silently compromises...