amalfarm, Author at Amalfarm

Author - amalfarm

How Phool makhana Is Helping Bollywood Celebs Stay Camera-Ready!

Ever wondered how Bollywood stars like Anushka Sharma, Sonam Kapoor, Kareena Kapoor, and Amisha Patel maintain their flawless physiques and radiant glow? The secret might just be hiding in your kitchen shelf—Phool Makhana! This ancient superfood has taken the Bollywood industry by storm and becoming the go-to snack for...

Top 5 Non-Basmati Aromatic Rice Varieties in India

Rice is the thread that weaves together the diverse culinary mosaic of India, rich in flavor and history.Rice is a staple food for over 60% of India's population, supplying around 60% of the nation's daily caloric intake. As the world's second-largest rice producer, following China, India has also emerged...

Why Mithila Makhana (Foxnuts) Are So Difficult To Grow

Growing Mithila Makhana, or prickly water lily seeds, is no easy feat. Treasured for their nutritional benefits and delightful taste, these tiny yet mighty seeds hail from the Mithila region, where they thrive in unique and challenging conditions. Only the most dedicated and skilled farmers can overcome the difficulties in...

Phool Makhana: The Secret Superfood of Ancient Ayurveda

Makhana, a traditional snack food originally cultivated in Madhubani, Bihar, has been in use for nearly 200 years. These seeds have long been integral to religious ceremonies in India. As a nutritional powerhouse, Makhana is mentioned in various ancient Ayurvedic texts.In the renowned "Charaka Samhita," a key Ayurvedic scripture,...

An Apple A Day No Longer Keeps A Doctor Away

In today's world, staying healthy means more than just sticking to old sayings. "An apple a day keeps the doctor away" might have worked in the past, but our modern dietary needs have changed drastically, especially in a diverse country like India.At Amalfarm, we provide you with GI tag...