30Aug
Eat This, Not That: Why Foxnuts Are the Healthy Snack Swap, You Didn’t Know You Needed!
Snacking has become a daily ritual for many of us,...
31Jul
Why Mithila Makhana (Foxnuts) Are So Difficult To Grow
Growing Mithila Makhana, or prickly water lily seeds, is no...
28Jul
Phool Makhana: The Secret Superfood of Ancient Ayurveda
Makhana, a traditional snack food originally cultivated in Madhubani, Bihar,...