27Dec
11Dec
Why GI Tag WaigaonTurmeric and Malabar Black Pepper Are a Powerful Combo for Your Health?
Did you know that a pinch of turmeric and black pepper could transform your health? This golden duo has been a staple in traditional remedies for centuries, and modern science now backs its incredible benefits. Moreover, what better grandmom hacks can we even flex?From boosting...
01Dec
Benefits of Low GI Foods: Why Kalanamak Rice is a Great Choice
The Glycemic Index (GI) measures how quickly foods raise blood sugar levels. Low GI foods digest slowly, providing steady energy and helping control blood sugar. This makes them essential for managing diabetes, weight, and overall health.A great example of a low-GI food is Kalanamak rice,...
27Nov
Why Trust Matters in Your Spice Jar: How Amalfarm Brings Pure Black Pepper Straight from Source of Origin
Freshly ground black pepper adds magic to every meal, but are you sure it’s pure? Adulteration in black pepper is a growing issue, with powdered fillers, artificial colors, and harmful substances often lurking in your spice jar. Beyond compromising flavor, these contaminants can pose serious...
20Nov
Don’t Be Fooled: Decoding Deceptive Marketing Claims like ‘Healthy,’ ‘Low-Fat,’ and ‘High-Protein’
Ever picked up a “healthy” snack or a “low-fat” treat, thinking you’re making the best choice? You’re not alone. The food industry is a master at using these buzzwords to shape our choices. Terms like “high-protein,” “low-fat,” or “all-natural” sound appealing and trustworthy, but often,...
10Nov
10 Eye-Opening Truths Every Smart Consumer Should Know About the Food Industry Today
Did you know the food industry has a huge impact on our health, wallets, and even the environment? From what’s really in our snacks to the way products are marketed, there’s a lot happening behind the scenes that affects our choices. It’s easy to get...
05Nov
Stay Fit This Winter with a Golden Turmeric & Malabar Black Pepper Elixir: Boost Immunity & Warm Up Naturally!
Winter brings a chill that requires extra warmth and care. It’s the season for comforting, nourishing choices that boost immunity and support overall wellness. Turmeric and Malabar black pepper are winter essentials with roots in ancient Ayurvedic practices.Known for their potent health benefits, this duo...
04Nov
The Carbon Footprint of Your Food: Why Eating Local is Eco-Friendly
Have you ever wondered how far your food travels to get to your plate? The answer might surprise you. Food transportation, packaging, and production all contribute to its carbon footprint, and making eco-friendly choices can have a huge impact. One simple way to reduce your...
03Nov
Make Food Your Medicine So Medicine Doesn’t Be Your Food: Healthy Eating Tips 101
Imagine a world where your kitchen is your pharmacy. This ancient idea, often attributed to Hippocrates, reminds us of the transformative power of food as medicine. In today’s fast-paced world of processed food and instant meals, this wisdom is more relevant than ever.Preventive nutrition, choosing...
02Nov
