Author - amalfarm

Poha Calories: Complete Nutrition Guide for Weight Watchers

Poha, the beloved Indian breakfast dish made from flattened rice,...

Is Makhana Good for Diabetes? Expert Guide & Health Benefits

If you're living with diabetes, finding healthy snack options that...

Makhana Benefits: Top Reasons You Can’t Ignore

Are you looking for a healthy snack that tastes amazing...

7 Amazing Health Benefits of Turmeric You Should Know

Have you ever wondered why your grandmother always added that...

How to Identify Pure Turmeric: Ultimate Complete Guide

Finding pure turmeric in today's market can feel like searching...

Most Popular Types of Turmeric You Should Know and Try

Turmeric, also known as haldi in Hindi, is more than...

Types of Indian Rice | Popular & Traditional Varieties

Types of Rice in India: A Simple Guide for Every...