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The Story Of India’s Oldest Instant Food
Sattu is a protein-rich flour made from powdered chana (Bengal gram). It is very popular in various parts of India such as Bihar, Jharkhand, Punjab, Uttarakhand, and Uttar Pradesh.
It has many health benefits and a few very easy and tasty recipes could be made out of Sattu. It has high nutrients and is often called the energy powerhouse.
Sattu originated in Tibet where it is known as ‘Tsampa’, For thousands of years, It was believed to be a staple for monks who used to travel places to gain enlightenment.
Sattu is a great ingredient to add to your daily diet if you want to stay fit and disease-free.
Sattu is a low-glycemic index food and is a great option for diabetics. It keeps blood sugar levels in control and regulates blood pressure. The high fiber in it is great for those suffering from high cholesterol.
In Bihar, sattu is synonymous with power food, and little chokha without sattu is the body without a soul.
Sattu is once again a food lifeline for good health and weight loss.
Our sattu is made by roasting and grinding of Maghi/Kabuli Channa by the women farmers of Jeevika Bihar. Amalfarm is directly working with women farmers to source the product directly from their farms. The Sattu is made by a slow grinding process which does not increase the temperature and thereby retains the nutrient naturally.
Each of our product is sourced directly and come from a specific location to which it belongs.
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